Thanks to its balanced natural minerals and pristine source, UNBELIEVABLE Deep Sea Water is well-suited for hydration and electrolyte management before, during, and after exercise.
How it helps
1. Supports efficient hydration
Its Mg:Ca:K ≈ 3:1:1 balance is close to the body’s electrolyte environment, helping water work more efficiently in the system.
2. Replenishes electrolytes for muscle & nerve function
- Magnesium (Mg): muscle relaxation, neuromuscular signaling, energy (ATP) → can help reduce cramps and perceived fatigue
- Potassium (K): intracellular fluid & electrolyte balance → muscle contraction and recovery
- Calcium (Ca): essential for contraction signaling → performance stability
3. Aids post-exercise recovery
Faster rehydration and electrolyte replacement support plasma volume restoration and homeostasis. Mg and K participate in energy pathways, contributing to lower perceived fatigue and better recovery.
4. Clean & crisp taste
The pristine source and harmonious minerals make it easy to drink enough, which is critical for effective recovery.
5. Best serving temperature
Formed at ~1–2°C in the deep sea, it tastes and feels best well-chilled (refrigerated or with cold ice)—closest to its source temperature—enhancing refreshment especially after workouts.
Practical intake guide (typical adults)
- Pre-workout: 300–500 mL about 30–60 minutes before
- During: 150–250 mL every 15–20 minutes (adjust to intensity/heat)
- Post-workout: 500–700 mL within 30–60 minutes, then continue until urine is pale
※ On very hot/high-sweat days, consider some sodium from a snack or an electrolyte drink.
※ If you have kidney issues or need electrolyte restriction, consult a professional.